Chances Food Nutrition World Tag
Are my chances of getting diabetes high?
my parents NEVER told me that I have chances of getting diabetes or to have a healthy nutrition…But I do know that my grandma has it,she had it at an old age(type2).So I just discovered that very little time ago,I love food,I love baking,chocolate,sweets,that’s just how my parents raised me.My mom used to buy me candy everyday to take to school since the food there was disgusting,she gave me a pack of chips,2chocolate bars,with a pack of smarties and juice.Now that I’m older,I know that it increases my chances of having diabetes.It would be a nightmare coz I just LOVE baking and eating sweets,recently I started exercising:twice a week I do indoor cycling classes for 45mins(it’s EXHAUSTING) and once a week I walk briskly for 20mins.I ALWAYS take the stairs and dance a little everyday!I don’t drink soda,i don’t add sugar to tea,coffee etc,I just love eating fruits and cakes,chocolate,junk like all teens.I have NEVER been overweight,I’m just a little chubby.I am 13soon 14.None of my parents,uncles,aunts,cousins have it
as I said I’m not overweight but my stomach area has always been bloated no matter how much I exercise.I heard that stomach fat increases chances of getting diabetes in overweight people,Is it still the case in healthy weight people?
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